What is a prenatal massage treatment? The history of this massage is quite lengthy. According to the definition, a massage treatment is any technique used for the remedial treatment of the mind, body and emotions of human beings. This is also referred to as somato-somatic treatment, since it uses massage methods to improve the individual’s physical, mental, emotional, spiritual, and even social well-being.
There are various benefits that you can derive out of a massage session; consequently, it is now commonly referred to as a therapeutic treatment. What exactly happens during a prenatal massage treatment? A qualified massage therapist has to be legally qualified to do a prenatal massage, and hence, earn a permit from the state board. Aside from being qualified, a good massage therapist will also have certain characteristics and traits that are necessary when treating pregnant women. These characteristics and traits are the ones needed to prevent injury and avoid complications such as:
It must be noted that a number of health practitioners regard prenatal massage techniques as safe for pregnant women. But there are some instances when its risks include the possibility of miscarriage. Women who fear miscarriage might find it difficult to lie down on a table while under the influence of the therapy. The best thing to do if you are pregnant is to ask your doctor whether or not this massage therapy is safe for you or not.
How can a prenatal massage differ from other massage methods? Compared with other massages, this one offers a very effective solution to pregnant women’s ailments and symptoms. Its origin actually originates from the belief that pregnant women have a lot of accumulated”seeds” and toxins in their bodies and these toxins will affect their growing fetus in adverse ways. Thus, it is believed that massage techniques like the Swedish technique and shiatsu will aid in eliminating these toxins before they reach the baby.
Like in any other labour method, utilizing a prenatal massage in order to bring on contractions during labor will be quite beneficial. This is because the massage can help increase the blood flow during this crucial phase of pregnancy. A high blood circulation during labor can guarantee that the mother’s muscles are more easily rested, thereby reducing any pain caused by contractions. Apart from that, offering massages during this time can be very helpful in decreasing the size of the pelvis and hence facilitate in delivering a child that is healthy and has lower risks of complications.
Another benefit offered by prenatal massage is the decrease in stress levels. Being pregnant can be very stressful for the expectant mom. Aside from that, pregnant women usually experience high levels of blood pressure, nervousness, anxiety, fatigue, and a host of other physical disorders. The decrease in stress brought about by a prenatal massage can reduce the occurrence of these ailments during delivery. In addition to this, women who have undergone massages have reported being nauseated or tired at birth, and they also noted an absence of any violent behavior exhibited by their newborns. Such advantages not only apply to the mother, but also to the unborn baby, as these babies also experience high levels of physical stress because of their developing environment.
One of the most common reasons why mothers-to-be experience pain during their pregnancy is due to the fact that the joints in the lower back ache. Prenatal massages can help to alleviate the pain experienced by expecting mothers as they experience the early stages of labor. Massage could also help the muscles of the lower back, buttocks, and thighs to relax as they become more accustomed to contracting through labor. Adequate stretching of the muscles is important as it prevents strain on the ligaments, which could lead to complications during delivery.
Whether you opt to go for Swedish techniques or the timeless shiatsu type, it is crucial to consult with your doctor before undergoing any type of physical therapy during pregnancy. Many individuals tend to forget that their health needs are different from that of a woman who is already carrying a child. Thus, it is wise to seek the guidance of your doctor, especially if you are considering getting pregnant again soon.
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